Earthing, staying balanced in the bloom (chaos) of Spring...
What on earth is Earthing you ask? Earthing or grounding, is a way in which we can stay connected to the universes energy, and...
Sunset...What does it evoke for you?
Sunset for me is the time of day to still myself (for a few treasured minutes), and connect with the beauty of nature, and all the gifts...
Profound Gratitude...
Profound gratitude overwhelms me a few minutes each morning when I'm dropping my two teens off at school. Gratitude that my teens are...
Where do you THRIVE?
The revelation for me was to simply formulate this big question, and sit with it for a while. Thrive by definition is to flourish,...
Love Yourself Friday...(every day)
Love Yourself- I remember when asked the question, "What are you doing to Love yourself?" I literally had no response, nor did I...
Celery Juice...What's the buzz?
So, I have been singing the praises of juicing celery for a while now, and have begun to see the results, in both myself and...
