Gratitude for the Unexpected...
From the bleakest, darkest of mornings, comes the powerful energy of the sun. There is nothing comparable to connecting with nature for...
PEACE in Chaos...
As the pressure builds, with all the demands of the holidays, H.A.L.T.!....and ask yourself: Am I Hungry? Am I Angry? Am I Lonely? Am...
Self-Care REVolution...
Instead of making New Year RESolutions, how about starting now to REVolutionize your Self-Care regime!! Reconnect to the simple things...
Holding Hope...
One of the biggest challenges, Holding Hope... Holding Hope that your promotion comes through, holding hope a solution to a medical issue...
Riding the Waves...
How proficient have you become at riding the waves? Riding the increasingly chaotic waves of energy which not only influence the world...
HAPPY Place...
The HAPPY place...Have you been lately? Let me back-up first and ask if you remember what makes you happy? When was the last time you...