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Love Yourself Friday...(every day)

Love Yourself- I remember when asked the question, "What are you doing to Love yourself?" I literally had no response, nor did I understand the question. My immediate response went to the occasional mani/pedi ( pathetic I know, but that's all that came to me). The question lingered in my head for days (ok, years now), how can I better care for myself? The answers started with how I was treating my body ( was I eating healthy energy filled foods, sleeping, managing stress?), mind ( was I kind in my thoughts to myself?), and spirit (did I have faith in something bigger than me guiding, supporting, and loving me?). My gratitude extends to a "Inspiring Soul Mentor," who helped guide me, and now I extend my gifts to help you on your journey.

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