What is YOUR face saying?
Is your face saying, " I sleep like a champion, eat only healthy foods that nurture my body, live everyday in Joy & Abundance because...
Seasonal Changes...Is your body keeping up?
Between the time changing, daylight/sleeping hours changing, and temperature changes, its a struggle to keep up and stay balanced with...
Inspired by Connection...
I have been blessed with connecting to some pretty amazing people in the last week. People who are paying it forward to others, living...
Spring skin...Are you in?
Keeping up with the demands of seasonal transitioning skin can be daunting. One day the glow is radiant, and the next day its pale and...
Loneliness-Connection IS the Cure...
The Loneliness epidemic...Loneliness is a very real feeling of being alone in the world. Whether you are living alone, feeling alone in...
STRESS-Balance the Intensity...
I used to wear the "Badge" of managing intensely stressful situations like it was honorable, and something I could claim proudly as a...